{"id":6401,"date":"2026-04-03T13:39:10","date_gmt":"2026-04-03T10:39:10","guid":{"rendered":"https:\/\/www.foodoxys.com\/?p=6401"},"modified":"2026-04-03T13:41:46","modified_gmt":"2026-04-03T10:41:46","slug":"%ce%b7-foodoxys-%cf%83%cf%84%ce%bf-%cf%83%cf%85%ce%bd%ce%ad%ce%b4%cf%81%ce%b9%ce%bf-%ce%b1%ce%b5%ce%b9%cf%86%ce%bf%cf%81%ce%b9%ce%ba%ce%ae%cf%82-%ce%b2%ce%b9%cf%8e%cf%83%ce%b9%ce%bc%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/www.foodoxys.com\/en\/%ce%b7-foodoxys-%cf%83%cf%84%ce%bf-%cf%83%cf%85%ce%bd%ce%ad%ce%b4%cf%81%ce%b9%ce%bf-%ce%b1%ce%b5%ce%b9%cf%86%ce%bf%cf%81%ce%b9%ce%ba%ce%ae%cf%82-%ce%b2%ce%b9%cf%8e%cf%83%ce%b9%ce%bc%ce%b7%cf%82\/","title":{"rendered":"\u0397 FoodOxys \u03c3\u03c4\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 &amp; \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2"},"content":{"rendered":"<p>\u03a4\u03b7\u03bd 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\u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039b\u0393\u039f \u201c\u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0394\u03b9\u03ba\u03c4\u03cd\u03c9\u03bd &amp; \u03a4\u03b7\u03bb\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ce\u03bd (NitLab) \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2, \u03bc\u03b5 \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7 Spirito, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2.<\/p>\n<p><strong>\u03a4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c1\u03bf\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf<\/strong><br \/>\n\u00a0\u0397 FoodOxys \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03ba\u03bf\u03bd\u03c4\u03ac:<\/p>\n<ul>\n<li>\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7<\/li>\n<li>\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae<\/li>\n<li>\u03c4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<\/li>\n<\/ul>\n<p>\u03bc\u03b5 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c0\u03b1\u03c1\u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03c4\u03ae \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03af\u03c9\u03c3\u03b7.<\/p>\n<p>\u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b1\u03b3\u03c1\u03bf\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03b7 \u03b1\u03be\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u00ab\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9\u00bb, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf \u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03ac\u03bd\u03b5\u03b9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 29 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1, \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03c5\u03c7\u03ce\u03c1\u03bf JOIST, \u03c4\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2, \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b8\u03ad\u03bc\u03b1 \u00ab\u039a\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b1, \u0391\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2\u00bb. \u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03ad\u03c6\u03b5\u03c1\u03b5 \u03ba\u03bf\u03bd\u03c4\u03ac \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2, \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bc\u03ad\u03b1, \u03bc\u03b5 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0397 FoodOxys \u03c3\u03c4\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 &amp; \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 | Foodoxys<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodoxys.com\/en\/%ce%b7-foodoxys-%cf%83%cf%84%ce%bf-%cf%83%cf%85%ce%bd%ce%ad%ce%b4%cf%81%ce%b9%ce%bf-%ce%b1%ce%b5%ce%b9%cf%86%ce%bf%cf%81%ce%b9%ce%ba%ce%ae%cf%82-%ce%b2%ce%b9%cf%8e%cf%83%ce%b9%ce%bc%ce%b7%cf%82\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0397 FoodOxys \u03c3\u03c4\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 &amp; \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 | Foodoxys\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 29 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1, \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03c5\u03c7\u03ce\u03c1\u03bf JOIST, \u03c4\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2, \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b8\u03ad\u03bc\u03b1 \u00ab\u039a\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b1, \u0391\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2\u00bb. \u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03ad\u03c6\u03b5\u03c1\u03b5 \u03ba\u03bf\u03bd\u03c4\u03ac \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2, \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bc\u03ad\u03b1, \u03bc\u03b5 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foodoxys.com\/en\/%ce%b7-foodoxys-%cf%83%cf%84%ce%bf-%cf%83%cf%85%ce%bd%ce%ad%ce%b4%cf%81%ce%b9%ce%bf-%ce%b1%ce%b5%ce%b9%cf%86%ce%bf%cf%81%ce%b9%ce%ba%ce%ae%cf%82-%ce%b2%ce%b9%cf%8e%cf%83%ce%b9%ce%bc%ce%b7%cf%82\/\" \/>\n<meta property=\"og:site_name\" content=\"Foodoxys\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/FoodOxys\/100057638911354\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-03T10:39:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T10:41:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foodoxys.com\/wp-content\/uploads\/2026\/04\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-04-03-13.40.26.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1372\" \/>\n\t<meta property=\"og:image:height\" content=\"1056\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" 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